Synergy 2 Pin Loaded

 

Synergy Chest Press	Shoulder Press	Supported Row	Synergy Lat Machine
Chest Dip	Pec Rear Delt Fly	Pec Rear Delt Fly	Seated Tricep
Incline Bicep Curl	Tricep Extension	Preacher Curl	Lateral Deltoid
Pullover	Lat Pulldown	Omni Leg Press	Omni Leg Press
Squat	Leg Extension	Seated Leg Curl	Lying Leg Curl
Total Hip	Hip Adduction	Abdominal Crunch	Back Extention
Rotary Torso	Rotary Calf